Maintaining Health and Beauty Through Spas
Most women would agree that beauty is not just a matter of outer looks but also inner beauty. This is what is usually referred to as the holistic a...
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Do Massages Have Real Health Benefits?
Go looking for proof that a massage will improve your health, and you’ll have no trouble finding research to back you up. From easing muscle sorene...
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Massage Therapy for Anxiety and Stress
Massage is widely used in all cultures to evoke feelings of deep relaxation and reduced anxiety. The anxiety-reducing and mood enhancing benefits o...
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Top 9 Most Popular Types of Massage
There are many types of massage therapy, from classics like Swedish and deep tissue to more exotic styles like shiatsu. Whether you’d like to branc...
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How Often Should You Get a Massage?
While massage has been around for thousands of years, it seems like more and more people are finally taking advantage of its many health benefits. ...
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